Oct 9: five hours 17 minutes

It’s Yom Kippur, I tried (and failed) to do a social media fast, and John Lennon would have been 79 today. Seventy nine!

Anyway, I just wanted to share my latest Agitation on behalf of Insomniacs – a rant which appears in today’s Telegraph online. If you aren’t a subscriber (and do subscribe! Save quality journalism and quality journalists! etc) you can register with your email address and get two free features a week. I think.

https://www.telegraph.co.uk/health-fitness/body/tom-bradby-rightinsomnia-should-treated-seriousness-cancer/?WT.mc_id=tmg_share_tw

Have a lovely day. Well over the Fast, to my Jewish friends, and Well over Boris’ Latest Brexit Bust-up to everyone else!

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